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Cooking Light is an American food and lifestyle magazine dedicated to healthy food and fitness choices. The magazine offers healthy recipes, scientific articles on nutrition, and fitness advice for those looking to get in shape.
Cooking Light is known mainly for the countless healthy recipes that the magazine has published. Recipes for meals and desserts are provided for those who want to eat great food and still make healthy choices. One article offers one hundred appetizer ideas that fly off the tables at house parties with large numbers of guests. Also published are vegetarian recipes as well as recipes that use healthy ingredients that are fresh and in-season.
Readers of Cooking Light are treated to articles on nutrition. The magazine publishes scientifically based articles about the foods we eat and the effects they have on energy production. Information is offered about foods and supplements that promote brain and heart functionality. One article explores common nutritional myths and misunderstandings, setting them straight with truthful, scientific information.
Each issue of Cooking Light contains articles on fitness and general health. Guides are provided for those who are looking for new ways to work out, complete with photos and information about which parts of the body are affected by the workouts. The magazines writers offer advice on building healthy fitness habits to ensure that readers dont sleep in on important training days. Cooking Light publishes articles about fitness gadgets to help readers determine the usefulness of some of the many equipment choices that are available.
A subscription to Cooking Light makes a great gift for anyone who is conscious of their health and is interested in making healthy food and fitness choices. On our website, you can either order a new subscription for yourself or as a gift, or you can easily renew a subscription to Cooking Light.