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Yoga Journal is a magazine that is dedicated to the practice of yoga as well as general health, fitness, and well-being. The magazine offers guides for both beginners and experts who practice yoga, along with articles about health and fitness.
Yoga Journal is known well for the extensive information on different yoga poses that each issue contains. Provided are illustrated guides for countless poses, including information about the muscles each pose is meant to target. Some sections include poses meant for beginners that are easier to learn and master. Beginners who want to become quickly informed are also treated to question and answer sessions with yoga teachers.
Yoga Journal includes poses and mediation guides that are meant to expand the potential of experts who have been practicing yoga for a long time. The magazine also publishes philosophically-leaning articles about the mental benefits of practicing yoga.
Readers of Yoga Journal are treated to articles dealing with general health and fitness. The magazine publishes articles that link the practice of yoga to an all-around better performing body. Also included is information about foods and different health routines that are beneficial to those who lead active lifestyles.
A subscription to Yoga Journal makes a great gift for anyone who practices yoga, whether they have been doing it for years or are just starting out.